Chicken Avocado

Chicken Avocado

Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion, sundried tomato & poppy seeds.

Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion, sundried tomato & poppy seeds.

703.8 kJ
  • Size156 g
  • Protein25.7 g
  • Fat5.8 g
  • Saturated Fat1.3 g
  • Carbohydrates2.7 g
  • Sugar1.6 g
  • Sodium514.4 mg
  • Dietary Fibre0.9 g
  • Size217 g
  • Protein35.7 g
  • Fat8.1 g
  • Saturated Fat1.8 g
  • Carbohydrates3.7 g
  • Sugar2.2 g
  • Sodium715.5 mg
  • Dietary Fibre1.2 g
  • Size280 g
  • Protein46.1 g
  • Fat10.4 g
  • Saturated Fat2.4 g
  • Carbohydrates4.8 g
  • Sugar2.9 g
  • Sodium923.3 mg
  • Dietary Fibre1.6 g
nutrition
Chicken Chorizo

Chicken Chorizo

Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.

Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.

Contains
769.1 kJ
  • Size133 g
  • Protein18.9 g
  • Fat10.3 g
  • Saturated Fat2.6 g
  • Carbohydrates3.5 g
  • Sugar1.5 g
  • Sodium966.5 mg
  • Dietary Fibre0.5 g
  • Size220 g
  • Protein31.2 g
  • Fat17.1 g
  • Saturated Fat4.4 g
  • Carbohydrates5.8 g
  • Sugar2.4 g
  • Sodium1598.7 mg
  • Dietary Fibre0.8 g
  • Size302 g
  • Protein42.9 g
  • Fat23.4 g
  • Saturated Fat6.0 g
  • Carbohydrates8.0 g
  • Sugar3.4 g
  • Sodium2194.6 mg
  • Dietary Fibre1.1 g
nutrition
Chicken Schnitzel

Chicken Schnitzel

Chicken schnitzel, tomato & cucumber, tossed in leafy mixed greens, garnished with fresh red capsicum & red onion.

Chicken schnitzel, tomato & cucumber, tossed in leafy mixed greens, garnished with fresh red capsicum & red onion.

Contains
457.2 kJ
  • Size123 g
  • Protein11.6 g
  • Fat2.6 g
  • Saturated Fat0.7 g
  • Carbohydrates9.3 g
  • Sugar1.5 g
  • Sodium130.0 mg
  • Dietary Fibre0.4 g
  • Size208 g
  • Protein19.578 g
  • Fat4.4 g
  • Saturated Fat1.2 g
  • Carbohydrates15.7 g
  • Sugar2.6 g
  • Sodium219.9 mg
  • Dietary Fibre0.7 g
  • Size275 g
  • Protein25.9 g
  • Fat5.9 g
  • Saturated Fat1.6 g
  • Carbohydrates20.7 g
  • Sugar3.4 g
  • Sodium290.7 mg
  • Dietary Fibre1.0 g
nutrition
Chicken Caesar

Chicken Caesar

Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.

Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.

Contains
May Contain
700.4 kJ
  • Size116 g
  • Protein23.9 g
  • Fat5.8 g
  • Saturated Fat2.2 g
  • Carbohydrates4.1 g
  • Sugar1.0 g
  • Sodium518.8 mg
  • Dietary Fibre0.8 g
  • Size190 g
  • Protein39.2 g
  • Fat9.5 g
  • Saturated Fat3.6 g
  • Carbohydrates6.7 g
  • Sugar1.6 g
  • Sodium849.7 mg
  • Dietary Fibre1.2 g
  • Size258 g
  • Protein53.2 g
  • Fat12.9 g
  • Saturated Fat4.9 g
  • Carbohydrates9.1 g
  • Sugar2.2 g
  • Sodium1153.8 mg
  • Dietary Fibre1.7 g
nutrition
Chicken Pesto Penne

Chicken Pesto Penne

Poached chicken, penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce
& sweet dijon vinaigrette.

Poached chicken, penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce
& sweet dijon vinaigrette.

Contains
May Contain
909.5 kJ
  • Size201 g
  • Protein14.6 g
  • Fat14.4 g
  • Saturated Fat2.1 g
  • Carbohydrates7.4 g
  • Sugar2.0 g
  • Sodium684.3 mg
  • Dietary Fibre0.2 g
  • Size309 g
  • Protein22.5 g
  • Fat22.1 g
  • Saturated Fat3.2 g
  • Carbohydrates11.3 g
  • Sugar3.0 g
  • Sodium1052.0 mg
  • Dietary Fibre0.4 g
  • Size399 g
  • Protein29.1 g
  • Fat28.6 g
  • Saturated Fat4.2 g
  • Carbohydrates14.6 g
  • Sugar3.9 g
  • Sodium1358.4 mg
  • Dietary Fibre0.5 g
nutrition
Crumbed Chicken Pasta

Crumbed Chicken Pasta

Crumbed chicken, penne pasta, fresh capsicum, red onion & parmesan, mixed with chilli mayo dressing.

Crumbed chicken, penne pasta, fresh capsicum, red onion & parmesan, mixed with chilli mayo dressing.

Contains
May Contain
1311.0 kJ
  • Size221 g
  • Protein10.2 g
  • Fat24.2 g
  • Saturated Fat3.0 g
  • Carbohydrates13.9 g
  • Sugar4.0 g
  • Sodium715.0 mg
  • Dietary Fibre0.4 g
  • Size306 g
  • Protein14.2 g
  • Fat33.6 g
  • Saturated Fat4.2 g
  • Carbohydrates19.3 g
  • Sugar5.5 g
  • Sodium990.0 mg
  • Dietary Fibre0.6 g
  • Size414 g
  • Protein19.2 g
  • Fat45.4 g
  • Saturated Fat5.7 g
  • Carbohydrates26.1 g
  • Sugar7.4 g
  • Sodium1339.4 mg
  • Dietary Fibre0.7 g
nutrition