Beetroot

Beetroot

Beetroot & crumbled feta on a bed of rocket, garnished with walnuts.

Beetroot & crumbled feta on a bed of rocket, garnished with walnuts.

Contains
May Contain
684 kJ
  • Size165 g
  • Protein5.8 g
  • Fat10.8 g
  • Saturated Fat2.8 g
  • Carbohydrates10.9 g
  • Sugar10.0 g
  • Sodium473 mg
  • Size248 g
  • Protein8.7 g
  • Fat16.2 g
  • Saturated Fat4.3 g
  • Carbohydrates16.4 g
  • Sugar15.1 g
  • Sodium710 mg
  • Size325 g
  • Protein11.4 g
  • Fat21.2 g
  • Saturated Fat5.6 g
  • Carbohydrates21.5 g
  • Sugar19.8 g
  • Sodium931 mg
nutrition
Bocconcini

Bocconcini

Bocconcini & cherry tomatoes on a bed of rocket, topped with pepitas & shaved parmesan.

Bocconcini & cherry tomatoes on a bed of rocket, topped with pepitas & shaved parmesan.

Contains
May Contain
535 kJ
  • Size127 g
  • Protein9.5 g
  • Fat8.6 g
  • Saturated Fat5.1 g
  • Carbohydrates3.3 g
  • Sugar2.1 g
  • Sodium107 mg
  • Size167 g
  • Protein12.5 g
  • Fat11.3 g
  • Saturated Fat6.7 g
  • Carbohydrates4.3 g
  • Sugar2.8 g
  • Sodium141 mg
  • Size218 g
  • Protein20.8 g
  • Fat28.8 g
  • Saturated Fat11.1 g
  • Carbohydrates7.2 g
  • Sugar4.6 g
  • Sodium234 mg
nutrition
Brown Rice

Brown Rice

Brown rice, carrot, celery, corn & sultanas, topped with cucumber & fresh capsicum, mixed with light
sweet chilli sauce dressing.

Brown rice, carrot, celery, corn & sultanas, topped with cucumber & fresh capsicum, mixed with light
sweet chilli sauce dressing.

Contains
May Contain
1656 kJ
  • Size323 g
  • Protein8.0 g
  • Fat3.2 g
  • Saturated Fat0.6 g
  • Carbohydrates78.7 g
  • Sugar11.1 g
  • Sodium1123 mg
  • Size443 g
  • Protein11.0 g
  • Fat4.4 g
  • Saturated Fat0.9 g
  • Carbohydrates107.9 g
  • Sugar15.0 g
  • Sodium990 mg
  • Size557 g
  • Protein13.8 g
  • Fat5.6 g
  • Saturated Fat1.1 g
  • Carbohydrates135.7 g
  • Sugar18.9 g
  • Sodium1937 mg
nutrition
Falafel

Falafel

Our signature sweet potato falafels on a bed of quinoa, brown rice and fresh mixed leaves, tomatoes and cucumber lightly topped with sultanas, pepitas and creamy tahini dressing.

Our signature sweet potato falafels on a bed of quinoa, brown rice and fresh mixed leaves, tomatoes and cucumber lightly topped with sultanas, pepitas and creamy tahini dressing.

Contains
1430 kJ
  • Size250 g
  • Protein10.2 g
  • Fat17.1 g
  • Saturated Fat2.9 g
  • Carbohydrates35.1 g
  • Sugar12.7 g
  • Sodium465 mg
  • Size313 g
  • Protein12.7 g
  • Fat21.4 g
  • Saturated Fat3.7 g
  • Carbohydrates44.0 g
  • Sugar15.9 g
  • Sodium582 mg
  • Size417 g
  • Protein16.9 g
  • Fat28.5 g
  • Saturated Fat4.9 g
  • Carbohydrates58.6 g
  • Sugar21.2 g
  • Sodium776 mg
nutrition
Greek

Greek

Tomato, cucumber, red capsicum, red onion, olives & feta, seasoned with oregano, tossed in leafy mixed greens.

Tomato, cucumber, red capsicum, red onion, olives & feta, seasoned with oregano, tossed in leafy mixed greens.

Contains
298 kJ
  • Size219 g
  • Protein2.2 g
  • Fat3.2 g
  • Saturated Fat0.5 g
  • Carbohydrates6.5 g
  • Sugar5.1 g
  • Sodium255 mg
  • Size331 g
  • Protein3.3 g
  • Fat4.8 g
  • Saturated Fat0.8 g
  • Carbohydrates9.9 g
  • Sugar7.7 g
  • Sodium386 mg
  • Size430 g
  • Protein4.3 g
  • Fat6.2 g
  • Saturated Fat1.0 g
  • Carbohydrates12.8 g
  • Sugar10.1 g
  • Sodium502 mg
nutrition
Green Bean Avocado

Green Bean Avocado

Green beans, avocado, red capsicum and red onion, tossed in a zesty dressing.

Green beans, avocado, red capsicum and red onion, tossed in a zesty dressing.

Contains
May Contain
1280 kJ
  • Size325 g
  • Protein4.8 g
  • Fat27.2 g
  • Saturated Fat4.9 g
  • Carbohydrates7.2 g
  • Sugar6.0 g
  • Sodium470 mg
  • Size411 g
  • Protein6.0 g
  • Fat34.4 g
  • Saturated Fat6.2 g
  • Carbohydrates11.9 g
  • Sugar9.9 g
  • Sodium594 mg
  • Size535 g
  • Protein7.8 g
  • Fat44.8 g
  • Saturated Fat8.0 g
  • Carbohydrates11.9 g
  • Sugar9.9 g
  • Sodium773 mg
nutrition