Fresh Food Co
Beef Noodle Salad
Marinated beef, steamed broccoli, red capsicum, diced cucumber, and green shallots with Hokkien noodles.
Marinated beef, steamed broccoli, red capsicum, diced cucumber, and green shallots with Hokkien noodles.
Contains
- Size230 g
- Energy1280 kJ
- Protein19.6 g
- Fat4.7 g
- Saturated Fat1.2 g
- Carbohydrates43.8 g
- Sugar10.8 g
- Sodium935 mg
- Size308 g
- Energy1710 kJ
- Protein26.3 g
- Fat6.3 g
- Saturated Fat1.6 g
- Carbohydrates58.6 g
- Sugar14.4 g
- Sodium1250 mg
- Size361 g
- Energy2000 kJ
- Protein30.8 g
- Fat7.4 g
- Saturated Fat1.9 g
- Carbohydrates68.7 g
- Sugar16.9 g
- Sodium1470 mg
Chicken Caesar
Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.
Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.
Contains
May Contain
- Size180 g
- Energy896 kJ
- Protein26.4 g
- Fat9.2 g
- Saturated Fat3.8 g
- Carbohydrates5.6 g
- Sugar1.8 g
- Sodium515 mg
- Size270 g
- Energy1340 kJ
- Protein39.7 g
- Fat13.8 g
- Saturated Fat5.6 g
- Carbohydrates8.3 g
- Sugar2.7 g
- Sodium773 mg
- Size360 g
- Energy1790 kJ
- Protein52.9 g
- Fat18.4 g
- Saturated Fat7.5 g
- Carbohydrates11.1 g
- Sugar3.5 g
- Sodium1030 mg
Chicken Noodle Salad
Chicken with steamed broccoli, cauliflower, and carrot, green shallots, red capsicum, Hokkien noodles in a sweet sesame soy sauce.
Chicken with steamed broccoli, cauliflower, and carrot, green shallots, red capsicum, Hokkien noodles in a sweet sesame soy sauce.
Contains
- Size239 g
- Energy1380 kJ
- Protein23.1 g
- Fat8.5 g
- Saturated Fat1.2 g
- Carbohydrates38.3 g
- Sugar7.5 g
- Sodium1000 mg
- Size313 g
- Energy1810 kJ
- Protein30.3 g
- Fat11.1 g
- Saturated Fat1.6 g
- Carbohydrates50.2 g
- Sugar9.8 g
- Sodium1310 mg
- Size370 g
- Energy2140 kJ
- Protein35.8 g
- Fat13.1 g
- Saturated Fat1.8 g
- Carbohydrates59.3 g
- Sugar11.6 g
- Sodium1550 mg
Chicken Avocado
Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion & sundried tomato.
Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion & sundried tomato.
Contains
- Size180 g
- Energy677 kJ
- Protein21.1 g
- Fat7.2 g
- Saturated Fat1.7 g
- Carbohydrates2.4 g
- Sugar1.6 g
- Sodium345 mg
- Size270 g
- Energy1020 kJ
- Protein31.6 g
- Fat10.8 g
- Saturated Fat2.6 g
- Carbohydrates3.6 g
- Sugar2.4 g
- Sodium518 mg
- Size360 g
- Energy1350 kJ
- Protein42.1 g
- Fat14.4 g
- Saturated Fat3.5 g
- Carbohydrates4.8 g
- Sugar3.2 g
- Sodium691 mg
Chicken Chorizo
Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.
Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.
Contains
- Size180 g
- Energy743 kJ
- Protein20.6 g
- Fat8.9 g
- Saturated Fat2.4 g
- Carbohydrates3.1 g
- Sugar1.5 g
- Sodium695 mg
- Size270 g
- Energy1120 kJ
- Protein30.9 g
- Fat13.4 g
- Saturated Fat3.5 g
- Carbohydrates4.7 g
- Sugar2.3 g
- Sodium1040 mg
- Size360 g
- Energy1490 kJ
- Protein41.2 g
- Fat17.8 g
- Saturated Fat4.7 g
- Carbohydrates6.2 g
- Sugar3.1 g
- Sodium1390 mg
Chicken Pesto Penne
Poached chicken, penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette.
Poached chicken, penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette.
Contains
May Contain
- Size260 g
- Energy2150 kJ
- Protein22.9 g
- Fat25.2 g
- Saturated Fat4.3 g
- Carbohydrates47.4 g
- Sugar3.5 g
- Sodium765 mg
- Size390 g
- Energy3230 kJ
- Protein34.4 g
- Fat37.8 g
- Saturated Fat6.5 g
- Carbohydrates71.1 g
- Sugar5.3 g
- Sodium1150 mg
- Size520 g
- Energy4310 kJ
- Protein45.9 g
- Fat50.4 g
- Saturated Fat8.7 g
- Carbohydrates94.8 g
- Sugar7.1 g
- Sodium1530 mg