Fresh Food Co
Beef Noodle Salad
Marinated beef, steamed broccoli, red capsicum, diced cucumber, and green shallots with Hokkien noodles.
Marinated beef, steamed broccoli, red capsicum, diced cucumber, and green shallots with Hokkien noodles.
Contains
- Size230 g
- Energy1270 kJ
- Protein18.6 g
- Fat4.5 g
- Saturated Fat1.1 g
- Carbohydrates45.1 g
- Sugar13.5 g
- Sodium1060 mg
- Size308 g
- Energy1700 kJ
- Protein24.9 g
- Fat6 g
- Saturated Fat1.5 g
- Carbohydrates60.5 g
- Sugar18.1 g
- Sodium1410 mg
- Size361 g
- Energy2000 kJ
- Protein29.2 g
- Fat7 g
- Saturated Fat1.8 g
- Carbohydrates70.9 g
- Sugar21.2 g
- Sodium1660 mg
Chicken Caesar
Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.
Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.
Contains
- Size180 g
- Protein26.7 g
- Fat8.1 g
- Saturated Fat3.2 g
- Carbohydrates6.6 g
- Sugar1.4 g
- Sodium365 mg
- Size270 g
- Protein40.1 g
- Fat12.2 g
- Saturated Fat4.8 g
- Carbohydrates9.9 g
- Sugar2.1 g
- Sodium548 mg
- Size360 g
- Protein53.4 g
- Fat16.2 g
- Saturated Fat6.4 g
- Carbohydrates13.2 g
- Sugar2.8 g
- Sodium731 mg
Chicken Pesto Penne
Poached chicken, penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette.
Poached chicken, penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette.
Contains
May Contain
- Size260 g
- Protein23.5 g
- Fat18.5 g
- Saturated Fat3.4 g
- Carbohydrates46.9 g
- Sugar2.7 g
- Sodium457 mg
- Size390 g
- Protein35.3 g
- Fat27.8 g
- Saturated Fat5.1 g
- Carbohydrates70.3 g
- Sugar4.1 g
- Sodium686 mg
- Size520 g
- Protein47.1 g
- Fat37.0 g
- Saturated Fat6.8 g
- Carbohydrates93.7 g
- Sugar5.5 g
- Sodium914 mg
Chicken Avocado
Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion, sundried tomato & poppy seeds.
Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion, sundried tomato & poppy seeds.
- Size180 g
- Protein21.3 g
- Fat6.6 g
- Saturated Fat1.7 g
- Carbohydrates2.9 g
- Sugar2.5 g
- Sodium111 mg
- Size270 g
- Protein31.9 g
- Fat10.0 g
- Saturated Fat2.6 g
- Carbohydrates4.4 g
- Sugar3.8 g
- Sodium166 mg
- Size360 g
- Protein42.6 g
- Fat13.3 g
- Saturated Fat3.4 g
- Carbohydrates5.8 g
- Sugar5.0 g
- Sodium222 mg
Chicken Chorizo
Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.
Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.
Contains
- Size180 g
- Protein24.1 g
- Fat9.6 g
- Saturated Fat2.7 g
- Carbohydrates3.2 g
- Sugar1.5 g
- Sodium666 mg
- Size270 g
- Protein36.1 g
- Fat14.4 g
- Saturated Fat4.0 g
- Carbohydrates4.9 g
- Sugar2.3 g
- Sodium998 mg
- Size360 g
- Protein48.1 g
- Fat19.1 g
- Saturated Fat5.3 g
- Carbohydrates6.5 g
- Sugar3.1 g
- Sodium1330 mg
Chicken Schnitzel
Chicken schnitzel, tomato & cucumber, tossed in leafy mixed greens, garnished with fresh red capsicum & red onion.
Chicken schnitzel, tomato & cucumber, tossed in leafy mixed greens, garnished with fresh red capsicum & red onion.
Contains
- Size180 g
- Protein11.8 g
- Fat18.7 g
- Saturated Fat3.7 g
- Carbohydrates14.7 g
- Sugar1.7 g
- Sodium246 mg
- Size270 g
- Protein17.8 g
- Fat28.0 g
- Saturated Fat5.5 g
- Carbohydrates22.0 g
- Sugar2.5 g
- Sodium369 mg
- Size360 g
- Protein23.7 g
- Fat37.4 g
- Saturated Fat7.4 g
- Carbohydrates29.4 g
- Sugar3.3 g
- Sodium492 mg