Gourmet Salads

Beef Noodle Salad

Beef Noodle Salad

Marinated beef, steamed broccoli, red capsicum, diced cucumber, and green shallots with Hokkien noodles.

Marinated beef, steamed broccoli, red capsicum, diced cucumber, and green shallots with Hokkien noodles.

Contains
1270 kJ
  • Size230 g
  • Energy1270 kJ
  • Protein18.6 g
  • Fat4.5 g
  • Saturated Fat1.1 g
  • Carbohydrates45.1 g
  • Sugar13.5 g
  • Sodium1060 mg
  • Size308 g
  • Energy1700 kJ
  • Protein24.9 g
  • Fat6 g
  • Saturated Fat1.5 g
  • Carbohydrates60.5 g
  • Sugar18.1 g
  • Sodium1410 mg
  • Size361 g
  • Energy2000 kJ
  • Protein29.2 g
  • Fat7 g
  • Saturated Fat1.8 g
  • Carbohydrates70.9 g
  • Sugar21.2 g
  • Sodium1660 mg
nutrition
Chicken Caesar

Chicken Caesar

Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.

Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.

Contains
881 kJ
  • Size180 g
  • Protein26.7 g
  • Fat8.1 g
  • Saturated Fat3.2 g
  • Carbohydrates6.6 g
  • Sugar1.4 g
  • Sodium365 mg
  • Size270 g
  • Protein40.1 g
  • Fat12.2 g
  • Saturated Fat4.8 g
  • Carbohydrates9.9 g
  • Sugar2.1 g
  • Sodium548 mg
  • Size360 g
  • Protein53.4 g
  • Fat16.2 g
  • Saturated Fat6.4 g
  • Carbohydrates13.2 g
  • Sugar2.8 g
  • Sodium731 mg
nutrition
Chicken Pesto Penne

Chicken Pesto Penne

Poached chicken, penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette.

Poached chicken, penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette.

Contains
May Contain
1890 kJ
  • Size260 g
  • Protein23.5 g
  • Fat18.5 g
  • Saturated Fat3.4 g
  • Carbohydrates46.9 g
  • Sugar2.7 g
  • Sodium457 mg
  • Size390 g
  • Protein35.3 g
  • Fat27.8 g
  • Saturated Fat5.1 g
  • Carbohydrates70.3 g
  • Sugar4.1 g
  • Sodium686 mg
  • Size520 g
  • Protein47.1 g
  • Fat37.0 g
  • Saturated Fat6.8 g
  • Carbohydrates93.7 g
  • Sugar5.5 g
  • Sodium914 mg
nutrition
Chicken Avocado

Chicken Avocado

Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion, sundried tomato & poppy seeds.

Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion, sundried tomato & poppy seeds.

673 kJ
  • Size180 g
  • Protein21.3 g
  • Fat6.6 g
  • Saturated Fat1.7 g
  • Carbohydrates2.9 g
  • Sugar2.5 g
  • Sodium111 mg
  • Size270 g
  • Protein31.9 g
  • Fat10.0 g
  • Saturated Fat2.6 g
  • Carbohydrates4.4 g
  • Sugar3.8 g
  • Sodium166 mg
  • Size360 g
  • Protein42.6 g
  • Fat13.3 g
  • Saturated Fat3.4 g
  • Carbohydrates5.8 g
  • Sugar5.0 g
  • Sodium222 mg
nutrition
Chicken Chorizo

Chicken Chorizo

Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.

Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.

Contains
829 kJ
  • Size180 g
  • Protein24.1 g
  • Fat9.6 g
  • Saturated Fat2.7 g
  • Carbohydrates3.2 g
  • Sugar1.5 g
  • Sodium666 mg
  • Size270 g
  • Protein36.1 g
  • Fat14.4 g
  • Saturated Fat4.0 g
  • Carbohydrates4.9 g
  • Sugar2.3 g
  • Sodium998 mg
  • Size360 g
  • Protein48.1 g
  • Fat19.1 g
  • Saturated Fat5.3 g
  • Carbohydrates6.5 g
  • Sugar3.1 g
  • Sodium1330 mg
nutrition
Chicken Schnitzel

Chicken Schnitzel

Chicken schnitzel, tomato & cucumber, tossed in leafy mixed greens, garnished with fresh red capsicum & red onion.

Chicken schnitzel, tomato & cucumber, tossed in leafy mixed greens, garnished with fresh red capsicum & red onion.

Contains
1140 kJ
  • Size180 g
  • Protein11.8 g
  • Fat18.7 g
  • Saturated Fat3.7 g
  • Carbohydrates14.7 g
  • Sugar1.7 g
  • Sodium246 mg
  • Size270 g
  • Protein17.8 g
  • Fat28.0 g
  • Saturated Fat5.5 g
  • Carbohydrates22.0 g
  • Sugar2.5 g
  • Sodium369 mg
  • Size360 g
  • Protein23.7 g
  • Fat37.4 g
  • Saturated Fat7.4 g
  • Carbohydrates29.4 g
  • Sugar3.3 g
  • Sodium492 mg
nutrition