Gourmet Salads

Chicken Avocado

Chicken Avocado

Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion, sundried tomato & poppy seeds.

Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion, sundried tomato & poppy seeds.

673 kJ
  • Size180 g
  • Protein21.3 g
  • Fat6.6 g
  • Saturated Fat1.7 g
  • Carbohydrates2.9 g
  • Sugar2.5 g
  • Sodium111 mg
  • Size270 g
  • Protein31.9 g
  • Fat10.0 g
  • Saturated Fat2.6 g
  • Carbohydrates4.4 g
  • Sugar3.8 g
  • Sodium166 mg
  • Size360 g
  • Protein42.6 g
  • Fat13.3 g
  • Saturated Fat3.4 g
  • Carbohydrates5.8 g
  • Sugar5.0 g
  • Sodium222 mg
nutrition
Chicken Chorizo

Chicken Chorizo

Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.

Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.

Contains
829 kJ
  • Size180 g
  • Protein24.1 g
  • Fat9.6 g
  • Saturated Fat2.7 g
  • Carbohydrates3.2 g
  • Sugar1.5 g
  • Sodium666 mg
  • Size270 g
  • Protein36.1 g
  • Fat14.4 g
  • Saturated Fat4.0 g
  • Carbohydrates4.9 g
  • Sugar2.3 g
  • Sodium998 mg
  • Size360 g
  • Protein48.1 g
  • Fat19.1 g
  • Saturated Fat5.3 g
  • Carbohydrates6.5 g
  • Sugar3.1 g
  • Sodium1330 mg
nutrition
Chicken Schnitzel

Chicken Schnitzel

Chicken schnitzel, tomato & cucumber, tossed in leafy mixed greens, garnished with fresh red capsicum & red onion.

Chicken schnitzel, tomato & cucumber, tossed in leafy mixed greens, garnished with fresh red capsicum & red onion.

Contains
1140 kJ
  • Size180 g
  • Protein11.8 g
  • Fat18.7 g
  • Saturated Fat3.7 g
  • Carbohydrates14.7 g
  • Sugar1.7 g
  • Sodium246 mg
  • Size270 g
  • Protein17.8 g
  • Fat28.0 g
  • Saturated Fat5.5 g
  • Carbohydrates22.0 g
  • Sugar2.5 g
  • Sodium369 mg
  • Size360 g
  • Protein23.7 g
  • Fat37.4 g
  • Saturated Fat7.4 g
  • Carbohydrates29.4 g
  • Sugar3.3 g
  • Sodium492 mg
nutrition
Chicken Caesar

Chicken Caesar

Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.

Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.

Contains
881 kJ
  • Size180 g
  • Protein26.7 g
  • Fat8.1 g
  • Saturated Fat3.2 g
  • Carbohydrates6.6 g
  • Sugar1.4 g
  • Sodium365 mg
  • Size270 g
  • Protein40.1 g
  • Fat12.2 g
  • Saturated Fat4.8 g
  • Carbohydrates9.9 g
  • Sugar2.1 g
  • Sodium548 mg
  • Size360 g
  • Protein53.4 g
  • Fat16.2 g
  • Saturated Fat6.4 g
  • Carbohydrates13.2 g
  • Sugar2.8 g
  • Sodium731 mg
nutrition
Chicken Pesto Penne

Chicken Pesto Penne

Poached chicken, penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette.

Poached chicken, penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette.

Contains
May Contain
1890 kJ
  • Size260 g
  • Protein23.5 g
  • Fat18.5 g
  • Saturated Fat3.4 g
  • Carbohydrates46.9 g
  • Sugar2.7 g
  • Sodium457 mg
  • Size390 g
  • Protein35.3 g
  • Fat27.8 g
  • Saturated Fat5.1 g
  • Carbohydrates70.3 g
  • Sugar4.1 g
  • Sodium686 mg
  • Size520 g
  • Protein47.1 g
  • Fat37.0 g
  • Saturated Fat6.8 g
  • Carbohydrates93.7 g
  • Sugar5.5 g
  • Sodium914 mg
nutrition
Crumbed Chicken Pasta

Crumbed Chicken Pasta

Crumbed chicken, penne pasta, fresh capsicum, red onion and parmesan, mixed with chilli
mayo dressing and a sweet dijon vinaigrette.

Crumbed chicken, penne pasta, fresh capsicum, red onion and parmesan, mixed with chilli
mayo dressing and a sweet dijon vinaigrette.

Contains
May Contain
2430 kJ
  • Size260 g
  • Protein15.7 g
  • Fat34.3 g
  • Saturated Fat4.9 g
  • Carbohydrates51.5 g
  • Sugar2.8 g
  • Sodium624 mg
  • Size390 g
  • Protein23.5 g
  • Fat51.5 g
  • Saturated Fat7.3 g
  • Carbohydrates77.2 g
  • Sugar4.2 g
  • Sodium937 mg
  • Size520 g
  • Protein31.4 g
  • Fat68.7 g
  • Saturated Fat9.7 g
  • Carbohydrates103 g
  • Sugar5.6 g
  • Sodium1250 mg
nutrition