Traditional Salads

Beetroot – Classic

Beetroot – Classic

Beetroot and crumbled feta on a bed of rocket, garnished with walnuts.

Beetroot and crumbled feta on a bed of rocket, garnished with walnuts.

Contains
May Contain
  • Size180 g
  • Energy781 kJ
  • Protein5.4 g
  • Fat11.1 g
  • Saturated Fat2.2 g
  • Carbohydrates14.6 g
  • Sugar12.9 g
  • Sodium463 mg
  • Size270 g
  • Energy1170 kJ
  • Protein8.1 g
  • Fat16.6 g
  • Saturated Fat3.3 g
  • Carbohydrates21.9 g
  • Sugar19.3 g
  • Sodium694 mg
  • Size360 g
  • Energy1560 kJ
  • Protein10.8 g
  • Fat22.1 g
  • Saturated Fat4.4 g
  • Carbohydrates29.1 g
  • Sugar25.8 g
  • Sodium925 mg
nutrition
Falafel

Falafel

Our signature sweet potato falafels on a bed of quinoa, brown rice and fresh mixed leaves, tomatoes and cucumber lightly topped with sultanas, pepitas and vegan aioli.

Ingredients are produced in the same factory as non-plant based products, therefore it may contain traces of animal products.

Our signature sweet potato falafels on a bed of quinoa, brown rice and fresh mixed leaves, tomatoes and cucumber lightly topped with sultanas, pepitas and vegan aioli.

Ingredients are produced in the same factory as non-plant based products, therefore it may contain traces of animal products.

Contains
May Contain
  • Size260 g
  • Energy1730 kJ
  • Protein11.1 g
  • Fat19.7 g
  • Saturated Fat2.5 g
  • Carbohydrates45.6 g
  • Sugar8.8 g
  • Sodium844 mg
  • Size390 g
  • Energy2600 kJ
  • Protein16.7 g
  • Fat29.5 g
  • Saturated Fat3.8 g
  • Carbohydrates68.3 g
  • Sugar13.2 g
  • Sodium1270 mg
  • Size520 g
  • Energy3470 kJ
  • Protein22.2 g
  • Fat39.3 g
  • Saturated Fat5.0 g
  • Carbohydrates91.1 g
  • Sugar17.6 g
  • Sodium1690 mg
nutrition
Haloumi Salad

Haloumi Salad

Pan-seared Haloumi with Quinoa and chickpea, topped with kale strips, fresh parsley and lemon olive oil dressing.

Pan-seared Haloumi with Quinoa and chickpea, topped with kale strips, fresh parsley and lemon olive oil dressing.

Contains
May Contain
  • Size237 g
  • Energy1650 kJ
  • Protein16.2 g
  • Fat23.7 g
  • Saturated Fat7.4 g
  • Carbohydrates25.3 g
  • Sugar3.9 g
  • Sodium1020 mg
  • Size315 g
  • Energy2190 kJ
  • Protein21.6 g
  • Fat31.6 g
  • Saturated Fat9.8 g
  • Carbohydrates33.7 g
  • Sugar5.1 g
  • Sodium1350 mg
  • Size384 g
  • Energy2670 kJ
  • Protein26.3 g
  • Fat38.5 g
  • Saturated Fat11.9 g
  • Carbohydrates41.1 g
  • Sugar6.3 g
  • Sodium1650 mg
nutrition
Bocconcini

Bocconcini

Bocconcini, mixed tomatoes, rocket, green pesto, parmesan and smashed pepitas.

Bocconcini, mixed tomatoes, rocket, green pesto, parmesan and smashed pepitas.

Contains
May Contain
  • Size180 g
  • Energy990 kJ
  • Protein15.2 g
  • Fat17.2 g
  • Saturated Fat7.0 g
  • Carbohydrates4.2 g
  • Sugar2.6 g
  • Sodium744 mg
  • Size270 g
  • Energy1480 kJ
  • Protein22.7 g
  • Fat25.8 g
  • Saturated Fat10.5 g
  • Carbohydrates6.3 g
  • Sugar3.8 g
  • Sodium1120 mg
  • Size360 g
  • Energy1980 kJ
  • Protein30.3 g
  • Fat34.4 g
  • Saturated Fat14.1 g
  • Carbohydrates8.3 g
  • Sugar5.1 g
  • Sodium1490 mg
nutrition
Greek

Greek

Tomato, cucumber, red capsicum, red onion, olives & feta, seasoned with oregano, tossed in leafy mixed greens.

Tomato, cucumber, red capsicum, red onion, olives & feta, seasoned with oregano, tossed in leafy mixed greens.

Contains
May Contain
  • Size180 g
  • Energy359 kJ
  • Protein2.9 g
  • Fat5.7 g
  • Saturated Fat1.7 g
  • Carbohydrates4.8 g
  • Sugar4.0 g
  • Sodium333 mg
  • Size270 g
  • Energy539 kJ
  • Protein4.4 g
  • Fat8.6 g
  • Saturated Fat2.5 g
  • Carbohydrates7.1 g
  • Sugar6.1 g
  • Sodium500 mg
  • Size360 g
  • Energy719 kJ
  • Protein5.9 g
  • Fat11.5 g
  • Saturated Fat3.4 g
  • Carbohydrates9.5 g
  • Sugar8.1 g
  • Sodium667 mg
nutrition
Pomegranate and Quinoa

Pomegranate and Quinoa

A blend of brown rice, quinoa and chickpeas, with baby spinach, topped with pomegranate and fresh parsley and mint, seasoned with salt & pepper, dressed in a tangy yogurt dressing.

A blend of brown rice, quinoa and chickpeas, with baby spinach, topped with pomegranate and fresh parsley and mint, seasoned with salt & pepper, dressed in a tangy yogurt dressing.

Contains
May Contain
  • Size260 g
  • Energy1620 kJ
  • Protein10.4 g
  • Fat12.6 g
  • Saturated Fat1.6 g
  • Carbohydrates53.5 g
  • Sugar8.3 g
  • Sodium526 mg
  • Size390 g
  • Energy2420 kJ
  • Protein15.6 g
  • Fat18.9 g
  • Saturated Fat2.3 g
  • Carbohydrates80.2 g
  • Sugar12.5 g
  • Sodium789 mg
  • Size520 g
  • Energy3230 kJ
  • Protein20.8 g
  • Fat25.2 g
  • Saturated Fat3.1 g
  • Carbohydrates107.0 g
  • Sugar16.7 g
  • Sodium1050 mg
nutrition