Traditional Salads

Beetroot – Classic

Beetroot – Classic

Beetroot and crumbled feta on a bed of rocket, garnished with walnuts.

Beetroot and crumbled feta on a bed of rocket, garnished with walnuts.

Contains
May Contain
  • Size180 g
  • Energy781 kJ
  • Protein5.4 g
  • Fat11.1 g
  • Saturated Fat2.2 g
  • Carbohydrates14.6 g
  • Sugar12.9 g
  • Sodium463 mg
  • Size270 g
  • Energy1170 kJ
  • Protein8.1 g
  • Fat16.6 g
  • Saturated Fat3.3 g
  • Carbohydrates21.9 g
  • Sugar19.3 g
  • Sodium694 mg
  • Size360 g
  • Energy1560 kJ
  • Protein10.8 g
  • Fat22.1 g
  • Saturated Fat4.4 g
  • Carbohydrates29.1 g
  • Sugar25.8 g
  • Sodium925 mg
nutrition
Falafel

Falafel

Our signature sweet potato falafels on a bed of quinoa, brown rice and fresh mixed leaves, tomatoes and cucumber lightly topped with sultanas, pepitas and vegan aioli.

Ingredients are produced in the same factory as non-plant based products, therefore it may contain traces of animal products.

Our signature sweet potato falafels on a bed of quinoa, brown rice and fresh mixed leaves, tomatoes and cucumber lightly topped with sultanas, pepitas and vegan aioli.

Ingredients are produced in the same factory as non-plant based products, therefore it may contain traces of animal products.

Contains
May Contain
  • Size260 g
  • Energy1730 kJ
  • Protein11.1 g
  • Fat19.7 g
  • Saturated Fat2.5 g
  • Carbohydrates45.6 g
  • Sugar8.8 g
  • Sodium844 mg
  • Size390 g
  • Energy2600 kJ
  • Protein16.7 g
  • Fat29.5 g
  • Saturated Fat3.8 g
  • Carbohydrates68.3 g
  • Sugar13.2 g
  • Sodium1270 mg
  • Size520 g
  • Energy3470 kJ
  • Protein22.2 g
  • Fat39.3 g
  • Saturated Fat5.0 g
  • Carbohydrates91.1 g
  • Sugar17.6 g
  • Sodium1690 mg
nutrition
Haloumi Salad

Haloumi Salad

Pan-seared Haloumi with Quinoa and chickpea, topped with kale strips, fresh parsley and lemon olive oil dressing.

Pan-seared Haloumi with Quinoa and chickpea, topped with kale strips, fresh parsley and lemon olive oil dressing.

Contains
May Contain
  • Size237 g
  • Energy1610 kJ
  • Protein16.2 g
  • Fat22.5 g
  • Saturated Fat7.3 g
  • Carbohydrates25.5 g
  • Sugar4.0 g
  • Sodium1020 mg
  • Size315 g
  • Energy2140 kJ
  • Protein21.6 g
  • Fat30.0 g
  • Saturated Fat9.7 g
  • Carbohydrates33.9 g
  • Sugar5.4 g
  • Sodium1360 mg
  • Size384 g
  • Energy2600 kJ
  • Protein26.3 g
  • Fat36.5 g
  • Saturated Fat11.8 g
  • Carbohydrates41.4 g
  • Sugar6.5 g
  • Sodium1660 mg
nutrition
Bocconcini

Bocconcini

Bocconcini, mixed tomatoes, rocket, green pesto, parmesan and smashed pepitas.

Bocconcini, mixed tomatoes, rocket, green pesto, parmesan and smashed pepitas.

Contains
  • Size180 g
  • Energy1010 kJ
  • Protein15.1 g
  • Fat17.8 g
  • Saturated Fat7.1 g
  • Carbohydrates4.0 g
  • Sugar2.5 g
  • Sodium739 mg
  • Size270 g
  • Energy1510 kJ
  • Protein22.6 g
  • Fat26.7 g
  • Saturated Fat10.6 g
  • Carbohydrates6.0 g
  • Sugar3.7 g
  • Sodium1110 mg
  • Size360 g
  • Energy2020 kJ
  • Protein30.2 g
  • Fat35.6 g
  • Saturated Fat14.1 g
  • Carbohydrates8.0 g
  • Sugar4.9 g
  • Sodium1480 mg
nutrition
Greek

Greek

Tomato, cucumber, red capsicum, red onion, olives & feta, seasoned with oregano, tossed in leafy mixed greens.

Tomato, cucumber, red capsicum, red onion, olives & feta, seasoned with oregano, tossed in leafy mixed greens.

Contains
May Contain
  • Size180 g
  • Energy359 kJ
  • Protein2.9 g
  • Fat5.7 g
  • Saturated Fat1.7 g
  • Carbohydrates4.8 g
  • Sugar4.0 g
  • Sodium333 mg
  • Size270 g
  • Energy539 kJ
  • Protein4.4 g
  • Fat8.6 g
  • Saturated Fat2.5 g
  • Carbohydrates7.1 g
  • Sugar6.1 g
  • Sodium500 mg
  • Size360 g
  • Energy719 kJ
  • Protein5.9 g
  • Fat11.5 g
  • Saturated Fat3.4 g
  • Carbohydrates9.5 g
  • Sugar8.1 g
  • Sodium667 mg
nutrition
Pomegranate and Quinoa

Pomegranate and Quinoa

A blend of brown rice, quinoa and chickpeas, with baby spinach, topped with pomegranate and fresh parsley and mint, seasoned with salt & pepper, dressed in a tangy yogurt dressing.

A blend of brown rice, quinoa and chickpeas, with baby spinach, topped with pomegranate and fresh parsley and mint, seasoned with salt & pepper, dressed in a tangy yogurt dressing.

Contains
May Contain
  • Size260 g
  • Energy1620 kJ
  • Protein10.4 g
  • Fat12.3 g
  • Saturated Fat1.8 g
  • Carbohydrates52.7 g
  • Sugar7.7 g
  • Sodium527 mg
  • Size390 g
  • Energy2420 kJ
  • Protein15.6 g
  • Fat18.5 g
  • Saturated Fat2.7 g
  • Carbohydrates79.1 g
  • Sugar11.6 g
  • Sodium791 mg
  • Size520 g
  • Energy3230 kJ
  • Protein20.7 g
  • Fat24.6 g
  • Saturated Fat3.6 g
  • Carbohydrates105.0 g
  • Sugar15.5 g
  • Sodium1050 mg
nutrition