At Soul Origin we believe that the best way you can inject the good mood into any event is by ensuring your feeding your guests the very best. So from fresh produce right through to healthy eats we ensure you have the perfect selection to make a good mood menu that everyone will enjoy. We take you through some of the highlights below of the new menu.
AT SOUL
We believe you absolutely can make friends with salad and our brand-new Salad Pots are proof that you can. They are the perfect addition for your next event and guaranteed to please everyone. They can cater for various dietary requirements or requests and will become a crowd pleaser. With each pack you receive 10 pots each with their own individual cutlery and serviettes. You choose what salads you will serve and the delicious dressings, whether this be all the one flavour or half n’ half.
GLUTEN FREE
If you’re looking for some delicious gluten-free options, look no further than our Chicken Avocado salad, and the Grilled Chicken and Steamed Veg salad. All are great options for coeliacs, gluten-intolerances or our friends looking to reduce their gluten intake. Please note the salads are prepared in a kitchen containing gluten products. Therefore, there is a risk of cross-contamination.
KETO FRIENDLY
With more and more people opting for a keto diet, there’s a very strong chance it will be listed as a dietary requirement for your next event. The focus of this diet is to reduce carbohydrates, then to consume more fats and protein. Our Chicken Avocado, Grilled Chicken and Steamed Vegetable, Bocconcini and Greek Salads are all keto-friendly and taste oh so good.
GOOD SOURCE OF PROTEIN
We’re all about providing healthy, fresh foods. We have a lot, and we mean a lot of salads that are a great source of protein. Protein is so important for our bodies, as it helps to build and repair our muscles. If you’re looking to get a bit more protein into your diet. Check out our:
- Grilled Chicken and Steamed Veg
- Chicken Avocado
- Chicken Caesar
- Chicken Pesto Penne
- Chicken Schnitzel
- Crumbed Chicken Pasta
- Falafel
- Marinated Beef
- Pomegranate & Quinoa
- Tuscan Veg Pasta
- Beef Noodle Salad
- Grilled Chicken Noodle Salad
VEGETARIAN
Vegetarianism is on the rise in Australia, with studies finding about 2.5 million Australians eating mostly vegetarian diets! It’s always good to have a few vegetarian options floating around at your next event to cater for everyone. Now just because its vegetables and good for you, doesn’t mean it’s boring. We are bringing you the best of the classics these being our Beetroot, Bocconcini, Greek and Tuscan Veg salads.
VEGAN
Our plant-based options are great for our dairy-free or plant-based friends. We have two very tasty salad options that can be paired with our amazing vegan dressings. Our Falafel Salad is so good, with the falafels served with quinoa, brown rice, fresh mixed leaves, tomatoes and cucumber. Otherwise, if you’re a fan of plant-based meats. Our Tonkatsu Schnitzel Salad is delicious made with plant-based schnitzel with a mix of cabbage, carrot, kale with our yummy tonkatsu sauce and aioli.
To make it easy we’ve created a useful table below which lists all of our salads and their nutritional specifications as well as the kJs for both the pots and total box form.
So next time you are hosting an event and you want a healthier option that is filling but oh so good, check out our range of catering options.
|
Salads |
KJ’s |
Vegan |
Vegetarian |
Gluten Free |
Keto Friendly |
Low Carb |
Low Fat |
Low Sugar |
Low Sodium |
Low KJ |
Protein |
|
Chicken Avocado |
2630 |
N |
N |
Y |
Y |
N |
N |
Y |
Y |
N |
Y |
|
Chicken Caesar |
3530 |
N |
N |
N |
N |
N |
N |
Y |
N |
N |
Y |
|
Chicken Pesto Penne |
10800 |
N |
N |
N |
N |
N |
N |
Y |
N |
N |
Y |
|
Chicken Schnitzel |
4320 |
N |
N |
N |
N |
Y |
N |
Y |
N |
N |
Y |
|
Crumbed Chicken Pasta |
13500 |
N |
N |
N |
N |
N |
N |
Y |
N |
N |
Y |
|
Grilled Chicken & Steamed Veg |
3120 |
N |
N |
Y |
Y |
N |
Y |
N |
N |
N |
Y |
|
Beetroot |
3530 |
N |
Y |
MCT |
N |
Y |
N |
N |
N |
N |
N |
|
Bocconcini |
4070 |
N |
Y |
MCT |
Y |
N |
N |
Y |
Y |
N |
Y |
|
Falafel |
13800 |
Y |
Y |
MCT |
N |
N |
N |
Y |
N |
N |
Y |
|
Tonkatsu Schnitzel |
6880 |
Y |
Y |
N |
N |
Y |
N |
Y |
N |
N |
N |
|
Greek |
2580 |
N |
Y |
MCT |
Y |
N |
N |
Y |
N |
N |
N |
|
Tuscan Veg Pasta |
13300 |
N |
Y |
N |
N |
N |
N |
Y |
N |
N |
Y |