This pasta salad delivers all the Mediterranean sunshine - creamy bocconcini, tangy sundried tomato, fresh baby spinach and oregano, tossed through Casarecce pasta and finished with Green Goddess dressing. Bright, fresh and full of feel-good flavour, it’s like an Italian holiday in a bowl.

A summer salad with serious kick. Think charred chorizo strips, sweet corn kernels, avocado cubes and crunchy cabbage, all tossed through brown rice, kale and carrot. Add creamy French dressing, Green Goddess, a touch of chilli mayo and a sprinkle of parmesan and coriander, and you’ve got flavour that brings the fiesta to lunch.

Crisp, refreshing crunch of cos lettuce strips, paired with protein-packed chickpeas and creamy avocado cubes, the bright burst of halved cherry tomatoes, earthy pepita seeds and the subtle hint of onion and cucumber.

A vibrant medley of tender strips of poached chicken with the crispness of cos lettuce, juicy mango cubes and crunchy cucumber. A sprinkle of pomegranate adds a burst of colour and sweetness, while our signature ginger, lime, and coriander dressing ties everything together with a zesty kick. 

Marinated beef, steamed broccoli, red capsicum, diced cucumber, and green shallots with Hokkien noodles.

Beetroot and crumbled feta on a bed of rocket, garnished with walnuts.

Bocconcini, mixed tomatoes, rocket, green pesto, parmesan and smashed pepitas.

Enjoy our crumbed Chicken Schnitzel with a zesty purple cabbage slaw, combined with shredded carrot & kale, and topped off with aioli and our NEW Soul Origin hot sauce. It’s a taste stampede!

Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion & sundried tomato.

Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.

Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.

Fresh, herby, and full of flavour. This one’s loaded with tender poached chicken, Casarecce pasta, parmesan, rocket and roast capsicum, and all tied together with a basil pesto.

Our beloved Chicken Schnitzel, tossed with fresh tomato, cucumber and leafy mixed greens, then garnished with zesty red capsicum & red onion. Mouth-watering. 

Dig into succulent slices of Crumbed Chicken Schnitzel, tossed with Casarecce pasta fresh capsicum, red onion and parmesan, then mixed with chilli mayo dressing and our signature french dressing. Fill up on the good stuff!

Our signature sweet potato falafels on a bed of quinoa, brown rice and fresh mixed leaves. Then mixed with tomatoes and cucumber. Sprinkled lightly on top with sultanas, pepitas and vegan aioli.

Ingredients are produced in the same factory as non-plant based products, therefore it may contain traces of animal products.

Tomato, cucumber, red capsicum, red onion, olives & feta, seasoned with oregano, tossed in leafy mixed greens.

Grilled chicken, steamed broccoli, cauliflower and capsicum with apple cider vinegar & honey dressing.

Grilled chicken with steamed broccoli, cauliflower, carrot, green shallots, red capsicum and Hokkien noodles in a sweet sesame soy sauce.

Pan-seared Haloumi with Quinoa and chickpea, topped with kale strips, fresh parsley and lemon olive oil dressing.

Marinated beef, cucumber & tomato, garnished with red onion & capsicum, on a bed of leafy mixed greens.

A blend of brown rice, quinoa and chickpeas with baby spinach. Topped with pomegranate and fresh parsley and mint, seasoned with salt & pepper, dressed in a tangy yogurt dressing.

Not all Potato Salads are created equal. The combination of perfectly cooked creamy potatoes, eggs, salty bacon crumbs and aromatic shallots and flat leaf parsley, married together with a creamy dressing. The dressing adds the perfect amount of flavour without overpowering the potatoes. This salad is perfect for summer BBQs, picnics, or any time you need a tasty side dish.

Pumpkin, couscous, roast capsicum, sundried tomato & shallots, garnished with rocket.

A combination of roast potato, carrot, sweet potato, chargrilled eggplant and charred mushrooms. Mixed with roast onions, capsicum, broccoli, roasted cherry tomatoes, baby spinach with crumbled feta and oregano.

Perfectly cooked Casarecce pasta, lovingly tossed with our signature Parmi Sauce, charred capsicum and eggplant, complemented by the vibrant hues of baby spinach leaves, red onion, olives, savoury bacon bits and parmesan powder. A nod to the taste of Italy. 

Crispy chicken schnitzel strips piled high on fresh cos, with creamy avo, egg, crunchy bacon bits and parmesan. All topped off with aioli and a sweet chilli kick. Fresh, fiery, fabulous.

Plant-based schnitzel, purple & Chinese Cabbage, carrot, kale, & topped with tonkatsu sauce and aioli.

From the grill to the garden. A roasted veg mix of capsicum, zucchini and eggplant, paired with cherry tomatoes, olives, feta and fresh spinach. All on Casarecce pasta and dressed to impress.